'https://www.barrefitness.com/youtubechallenge  #standbarrestrong #youtubechallenge    Welcome to our first ever Barre Fitness YouTube Challenge! Just because you can’t make it to the studio doesn’t mean you can’t experience the benefits of Barre Fitness. Whether you are a new mom or new to fitness. An athlete or aspire to be one.  If you simply want to improve you posture or start a healthy habit.  This challenge is for you!  We created a four week challenge that will have you moving everyday, will target your entire body, and simply bring more energy into your life. Below are the full details of this week\'s challenge:  ♥ WEEK 1 ♥   Day 1: New Year New You  https://youtu.be/KgmQ6h2nmsc?list=PLlXz92ylrzxy01VgsKq0VS1uBI2UB8bgD  Day 2:  Upper Body Workout   https://youtu.be/pWo5lccsBB8?list=PLlXz92ylrzxy01VgsKq0VS1uBI2UB8bgD  Day 3: Standing Core Work   https://youtu.be/L30mQVtS2uE?list=PLlXz92ylrzxy01VgsKq0VS1uBI2UB8bgD  Day 4: Butt Lifting Workout   https://youtu.be/m5Vq5XBvVLI?list=PLlXz92ylrzxy01VgsKq0VS1uBI2UB8bgD  Day 5: Stretch Recovery Workout   https://youtu.be/-AWKCSaNSZw?list=PLlXz92ylrzxy01VgsKq0VS1uBI2UB8bgD  Day 6:  Arms Workout   https://youtu.be/YBKPYBvF9Z8?list=PLlXz92ylrzxy01VgsKq0VS1uBI2UB8bgD  Day 7:  Barre Workout   https://youtu.be/KtWW7kxpppU?list=PLlXz92ylrzxy01VgsKq0VS1uBI2UB8bgD  Like this Video and Connect with Us!   ♥ Follow Barre Fitness on INSTAGRAM: http://instagram.com/barrefitness  ♥ Visit the Barre Fitness WEBSITE: http://barrefitness.com/  ♥ Like Barre Fitness  on FACEBOOK: http://www.facebook.com/barrefitness  ♥ Follow Barre Fitness on TWITTER: http://twitter.com/barrefitness  ♥ Follow Barre Fitness  on PINTEREST: http://www.pinterest.com/barrefitness   ————————————————————————————————————  DISCLAIMER:All content on our channel is subject to copyright or other intellectual property ownership by The Barre Technique Franchising Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither The Barre Technique Franchising Ltd. nor any persons associated with it has any liability to you for any injury or loss you may suffer in connection with any content we may post.  ————————————————————————————————————' 

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